I’m Dr. Jessica Nemeth, a psychologist with extensive experience and training in cognitive behavioral therapy (CBT), practicing in Washington, DC. I will work with you in a warm, empathic, and collaborative way, using evidence-based treatments to help you recognize and change the thought patterns and behaviors that hold you back.

Through therapy, we can develop a more compassionate and realistic understanding of ourselves, along with practical skills and strategies to improve mood, change unhelpful habits, strengthen relationships, and cultivate a greater sense of purpose and well-being. I care about you as my client, I want you to make meaningful changes, and for our work together to produce positive and lasting results.