Welcome to My Practice
I’m Dr. Jessica Nemeth, an experienced CBT-trained psychologist practicing in Washington DC. I help people recognize and change thought patterns and behaviors that limit their lives, with a warm and empathic style, using evidence-based treatments that work. I want my clients to make meaningful changes, and for our work together to produce positive and lasting results.
My clients gain a more compassionate and realistic understanding of themselves, as well as learning solid skills and strategies for improving their moods, habits, relationships and sense of purpose.
How I Help
As your therapist, I will work collaboratively with you to set goals for your therapy, and I view myself as your partner. I strive to create a non-judgmental, caring and connected therapeutic relationship, where we can work with good humor and deep respect for your values and background.
I practice from deep training in Cognitive Behavioral Therapy, and integrate other evidence-based treatments, such as Exposure and Response Prevention, Dialectical Behavioral Therapy and Cognitive Processing Therapy. I am also well trained in treating body-focused repetitive behaviors (such as hair-pulling and skin-picking) with Combined Behavioral and Habit Reversal Treatment.
Conditions I Treat
Anxiety
Depression
Obsessive Compulsive Disorder
Phobias
Body Focused Repetitive Behaviors (such as skin picking and hair pulling)
Family and Relationship Concerns
Professional and Personal Identity Concerns
Location
I work primarily in person in my convenient and accessible Dupont Circle office, days and evenings, using virtual work flexibly as needed.
2000 P St NW
Suite 305
Washington DC 20036
Contact Me
Get in touch with me today to schedule a confidential consultation.
202-643-8098
drjessicanemeth@gmail.com